I am SOOOOO excited to share with you the next part of my journey, one that will enable me to help people on another level, and an area I feel extremely passionate about….healing the MIND 🧠

I will be adding another string to my Soulshine bow, getting my inner geek back on full power, as I begin my qualifications to become a Clinical Hypnotherapist. BRING IT ON!!! I absolutely cannot wait to get stuck in!!! 🤓

This past year has given us all time to go within, to reflect on what is important to us, our family, our friends, our health. A big part of this for me has been thinking about what other ways I can support people’s health and wellbeing, what am I really passionate about? My love of complementary therapies has always stemmed from the benefits for our mind, for our emotional and mental health and wellbeing. Working with the AMAZING connection between mind, body and soul….THAT is my passion 💚💚💚

So why Hypnotherapy? I recently took a course to become a trauma informed practitioner, this training highlighted that trauma lies deep, as do our fears, our beliefs, our instinctive behaviour patterns and blocks. And to be released, these need to be addressed at a subconscious level. This knowledge, combined with my passion for the mind-body-soul-connection, and my already ignited fascination in understanding the brain, neuroscience and neuroplasticity from my own journey with trauma and anxiety, gave me a light bulb moment……and so here we are!💡

Solution Focused Clinical Hypnotherapy can help in many areas, such as stress, anxiety, panic attacks, PTSD, depression, chronic pain, insomnia, low self-esteem, confidence, unwanted habits, eating disorders, body image, menopause, IBS, fears, phobias and relaxation to name but a few 🤩

I have a nearly adult daughter with a severe spider phobia, which absolutely needs to be sorted out before she heads off to University in a couple of years, or she will likely spend many an evening frozen in fear without her best spider catcher (me!) to come to her rescue. It is going to be a huge, and extremely rewarding bonus, to be able to help her too🥰

I look forward to sharing this next step in my journey as I start my studies, and to introducing the benefits of this wonderful therapy with you all. I warn you in advance, I cannot promise my page won’t be full of geeky brain physiology posts….sorry not sorry 🤓👏

And watch this space for case study requests (aka guinea pigs) next year, likely around spring/summer onwards 🤸‍♂️

Yay!!!! Happy Weekend!!!

So excited, can you tell?!!! 😂

#keeplearning #feelingexcited #healthandwellness #helpingyoutofeelwell #hypnotherapy #brainhealth #geeklife #lovelearning #overcominganxiety #subconsciousmind #healthiswealth #soulshine #soulshinehealth